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Feb 3, 2022

So I am rebranding This is a True Story Podcast.


The past year I really loved sharing transformative stories and ideas. From the first story of finding love and near death in death valley to hiking the PCT, to discovering oneself by experimenting with plant medicine, silent meditation, solo travel and many more...

Dec 17, 2021

I hope all of you are doing really well. We’re coming to almost a full year of sharing true and very transformative stories and also transformative ideas. I am really grateful for you, the listeners, and for the guests that have shared their amazing stories and sat with us afterwards to let us dig into their lives....

Dec 10, 2021

Making an active effort to practice mindfulness in nature using what some call forest bathing has the potential to heal your life.  Forest bathing arose from Japan with the purpose of mindfully reconnecting with nature and increasing mental and physical health. Listen to how forest bathing can transform your life.

Dec 3, 2021

What is the medicinal/healing power of camping alone and how can this practice help you? Today, Scott Carnahan presents his very true and transformative story of healing through the practice of camping alone and solo travel. He also talks about reclaiming spaces by building new memories.

Scott Carnahan is a...

Nov 20, 2021

I am about to share what the most adaptive individuals do in order reach their goals and better the world despite incredible adversity.

The past six years I’ve interviewed hundreds (really likely much higher) of individuals that faced unimaginable adversities. Some have died. Some have lost a loved one. Some have lost...